20 HR. TEACHER TRAINING
Yin Yoga is a passive style of stretching which targets the connective tissues in the body.
Tissues such as tendons, ligaments, layers of fascia, and bone are safely stressed through the long holds of a restorative yoga practice. Previous 200 hour yoga certification recommended, but not required.
Before July 31st $550.00 / $625.00 full price
Sunday August 9th, 16th, 23rd, & 30th from 5pm - 10pm
Subjects include: 26+ Asana (poses), Yin vs. Yang tissue, the Chinese meridian system of energy, the chakra system, working with special populations, private and small group class planning, restorative vs. yin poses, and the business of yoga.