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TEACHER TRAINING - YIN RESTORATIVE YOGA


 

YIN-RESTORATIVE YOGA 
20 HR. TEACHER TRAINING
Yin Yoga is a passive style of stretching which targets the connective tissues in the body. 
Tissues such as tendons, ligaments, layers of fascia, and bone are safely stressed through the long holds of a restorative yoga practice. Previous 200 hour yoga certification  recommended, but not required. 

Before July 31st $550.00 / $625.00 full price
Sunday August 9th, 16th, 23rd, & 30th  from 5pm - 10pm 

Subjects include: 26+ Asana (poses), Yin vs. Yang tissue, the Chinese meridian system of energy, the chakra system, working with special populations, private and small group class planning, restorative vs. yin poses, and the business of yoga.


Earlier Event: August 5
"Why Meditation Works"
Later Event: August 18
Yoga for Stress - 6 Week Workshop