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Full Moon Mala Workshop

Surya (Sun) Namaskar (To bow down) also known as Sun Salutation is a series 
of 12 yoga poses linked together with breath. A mala is a set of 108 beads 
used in prayer. A Yoga Mala is the practice of 108 Sun Salutations.
Every new moon is an opportunity to relinquish old patterns and start fresh. 
Through the practice of 108 Sun Salutations we ask our bodies and our minds 
to reset; to begin something new.

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